Our Classes
Browse the programs below to find the right fit for your child or yourself. When you’re ready, claim the 6-week trial for $69 and we’ll help place you in the best class.
ATA Tigers (Ages 4–6)
A fun, structured program built specifically for kids ages 4–6. We help little ones build coordination, balance, flexibility, and focus — while learning respect, discipline, and confidence.
- Age-appropriate martial arts basics in a safe setting
- Confidence, listening, and focus through simple games + drills
- Great for both boys and girls — kids progress at their own pace
Kids Martial Arts (Ages 7–12)
More than fitness — this program builds self-defense skills, confidence, and leadership. Classes include warm-ups, technique practice, partner drills, and life-skills development.
- Discipline, respect, teamwork, and leadership
- Self-defense fundamentals taught in a supportive environment
- Small class sizes for more individual attention
Adult Martial Arts
A mix of fitness, real-world self-defense, and stress relief. Whether you’re brand new or returning after a long break, you’ll learn fundamentals (strikes, blocks, stances) while building confidence and focus.
- Beginner-friendly (all fitness levels welcome)
- Safe, supportive instruction with clear progress steps
- Great workout + practical skills you can actually use
Birthday Parties
A high-energy birthday experience that mixes martial arts fun with classic party moments. We keep it organized, active, and memorable — and we handle the heavy lifting.
- Fully organized event (setup + cleanup handled)
- Martial arts games + basic moves led by instructors
- Fun, structured, and unforgettable for kids and friends
Not sure which class is right for you?
Start the 6-week martial arts trial for $69 and we’ll help place you in the right program for your age, experience level, and goals.
12 Classes for $69
Not sure which class is the best fit? No problem. This web special gets you in the door and moving right away — and we’ll help you pick the right program.
- Try before you commit — get real mat time and see if it’s a fit.
- Build confidence + focus — structure that carries into school, work, and home.
- Learn practical skills — discipline, coordination, and real self-defense fundamentals.
- Flexible for any program — Tigers (4–6), Kids (7–12), or Adults.
